Blog Posts

The Hidden Costs of Synthetic Dyes: Why Natural AZO-Free Dyes Are Better for You and the Planet

The Hidden Costs of Synthetic Dyes: Why Natural AZO-Free Dyes Are Better for You and the Planet

By iznna paizlie Sep 13, 2025

Most clothing is dyed with synthetic azo dyes linked to health risks and environmental damage. Natural azo-free dyes are a safer, eco-friendly alternative that protects your skin and the planet. Paizlie...

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5 Ancient Cultural Practices Proven To Calm the Racing Mind (No Meditation Needed)

5 Ancient Cultural Practices Proven To Calm the Racing Mind (No Meditation Needed)

By iznna paizlie Sep 5, 2025

Across cultures, people turned to nature and ritual to calm their minds, whether through oil massage in India, tea ceremonies in China, or hot spring baths in Japan. These ancient cultural...

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Comparing Different Forms of Magnesium: Which One Works Best for Sleep?

Comparing Different Forms of Magnesium: Which One Works Best for Sleep?

By iznna paizlie Aug 27, 2025

When comparing forms of magnesium for sleep, magnesium glycinate emerges as the most effective and gentle option. While other forms have their benefits, they often lack the calming, sleep-inducing qualities...

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Why Natural & Sustainable Fabric Sleepwear Costs More, And Why It’s Worth Buying

Why Natural & Sustainable Fabric Sleepwear Costs More, And Why It’s Worth Buying

By iznna paizlie Aug 14, 2025

Fast fashion may be cheap, but it comes at a hidden cost to you and the planet. Paizlie’s natural fabric sleepwear costs more because it’s made from premium, non-toxic materials,...

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Is Your Candle Making You Sick? The Truth About Soy Wax Candles vs. Paraffin Wax Candles

Is Your Candle Making You Sick? The Truth About Soy Wax Candles vs. Paraffin Wax Candles

By iznna paizlie Jul 11, 2025

If you're looking for healthier ways to enjoy a cozy ambiance at home, soy wax candles are a smart choice. Especially in cities, where indoor air quality can suffer from the...

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Behind the Color: The Real Price of Synthetic Dyes and Safer Alternatives

Behind the Color: The Real Price of Synthetic Dyes and Safer Alternatives

By iznna paizlie Jul 7, 2025

Paizlie uses natural dyes to ensure our fabrics remain safe, non-toxic, and eco-friendly. This blog explores the hazards of synthetic azo dyes, including skin allergies and cancer risk, while highlighting...

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What Is Yoga Nidra? Can It Help You Sleep Better? Here’s What Science Says

What Is Yoga Nidra? Can It Help You Sleep Better? Here’s What Science Says

By iznna paizlie Jun 30, 2025

Yoga Nidra is a guided meditation practice that deeply relaxes the body and calms the mind, making it a powerful tool for better sleep. Backed by research, it reduces stress,...

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Can’t Sleep? Avoid Sleeping Pills — Here’s What Actually Helps

Can’t Sleep? Avoid Sleeping Pills — Here’s What Actually Helps

By iznna paizlie May 18, 2025

Sleeping pills may offer quick relief, but they often mask the real issues behind poor sleep. In this blog, we explain why it’s best to avoid sleeping pills and explore...

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How Podcasts, Music, and Paizlie Can Help You Sleep Better

How Podcasts, Music, and Paizlie Can Help You Sleep Better

By iznna paizlie Feb 21, 2025

Struggling with sleep? You’re not alone—millions worldwide face sleep issues, affecting mood, focus, and overall health. This blog suggests good podcasts and music playlists to follow and also discusses how...

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Why Expensive Perfumes Are Harmful to Your Health and the Environment: The Case for Natural Essential Oils

Why Expensive Perfumes Are Harmful to Your Health and the Environment: The Case for Natural Essential Oils

By iznna paizlie Feb 2, 2025

Expensive perfumes may seem luxurious, but they often contain synthetic chemicals that pose serious risks to your health and the environment. Many research studies show that these toxic perfumes can cause...

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Secrets of the "Mushroom of Immortality" for Better Sleep

Secrets of the "Mushroom of Immortality" for Better Sleep

By iznna paizlie Jan 12, 2025

Reishi mushrooms, a staple in ancient Chinese and Japanese medicine and revered for centuries as the 'Mushroom of Immortality,' Reishi is celebrated for its profound ability to harmonize the mind,...

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The Shocking Truth About How What You Wear Affects Your Energy & Health

The Shocking Truth About How What You Wear Affects Your Energy & Health

By iznna paizlie Dec 13, 2024

Did you know the clothes you wear can influence your energy levels? Natural fabrics like linen and wool vibrate at an astounding 5,000 Hz, harmonizing with your body’s energy and...

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How Linalool Can Help You Sleep Better: A Natural Solution for Sleep

How Linalool Can Help You Sleep Better: A Natural Solution for Sleep

By Paizlie Aug 20, 2024

Can Linalool Improve Your Sleep Quality? Researchers in China have been investigating the potential of linalool to enhance sleep quality. Their studies involved testing this compound on mice to evaluate its effects....

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