Blog Posts

Across cultures, people turned to nature and ritual to calm their minds, whether through oil massage in India, tea ceremonies in China, or hot spring baths in Japan. These ancient cultural...

When comparing forms of magnesium for sleep, magnesium glycinate emerges as the most effective and gentle option. While other forms have their benefits, they often lack the calming, sleep-inducing qualities...

Fast fashion may be cheap, but it comes at a hidden cost to you and the planet. Paizlie’s natural fabric sleepwear costs more because it’s made from premium, non-toxic materials,...

Sleep is a biologically active state where your brain, body, and hormones repair, restore, and rebalance. Prioritizing rest supports immunity, memory, mood, and metabolism. With Paizlie’s natural sleepwear, herbal teas,...

If you're looking for healthier ways to enjoy a cozy ambiance at home, soy wax candles are a smart choice. Especially in cities, where indoor air quality can suffer from the...

Eye masks are a simple yet powerful tool for better sleep. Backed by science, they help block light, increase melatonin, and improve REM sleep. Learn how using the right eye...

Paizlie uses natural dyes to ensure our fabrics remain safe, non-toxic, and eco-friendly. This blog explores the hazards of synthetic azo dyes, including skin allergies and cancer risk, while highlighting...

Yoga Nidra is a guided meditation practice that deeply relaxes the body and calms the mind, making it a powerful tool for better sleep. Backed by research, it reduces stress,...

This blog explains why sleeping less than 8 hours has serious long-term consequences, including immune suppression, impaired cognition, and chronic disease risk. It shares research-backed tips to help you achieve...

This blog explores the fate of unwanted clothing—highlighting alarming statistics, environmental and social impacts, and actionable alternatives that benefit both people and the planet. It offers practical tips for sustainable...

This blog explores the hidden cost of insufficient sleep in the workplace. It highlights how employee burnout, absenteeism, and chronic health issues caused by lack of sleep are driving down...

Too many startup founders treat sleep like an optional luxury. In reality, sleep deprivation is silently wrecking your focus, decision-making, and long-term health. This blog breaks down what lack of...