Blog Posts

The Hidden Costs of Synthetic Dyes: Why Natural AZO-Free Dyes Are Better for You and the Planet

Most clothing is dyed with synthetic azo dyes linked to health risks and environmental damage. Natural azo-free dyes are a safer, eco-friendly alternative that protects your skin and the planet. Paizlie...

5 Ancient Cultural Practices Proven To Calm the Racing Mind (No Meditation Needed)

Across cultures, people turned to nature and ritual to calm their minds, whether through oil massage in India, tea ceremonies in China, or hot spring baths in Japan. These ancient cultural...

Comparing Different Forms of Magnesium: Which One Works Best for Sleep?

When comparing forms of magnesium for sleep, magnesium glycinate emerges as the most effective and gentle option. While other forms have their benefits, they often lack the calming, sleep-inducing qualities...

Why Natural & Sustainable Fabric Sleepwear Costs More, And Why It’s Worth Buying

Fast fashion may be cheap, but it comes at a hidden cost to you and the planet. Paizlie’s natural fabric sleepwear costs more because it’s made from premium, non-toxic materials,...

The Science of Sleep: Here's What Happens to Your Body While You Rest

Sleep is a biologically active state where your brain, body, and hormones repair, restore, and rebalance. Prioritizing rest supports immunity, memory, mood, and metabolism. With Paizlie’s natural sleepwear, herbal teas,...

Is Your Candle Making You Sick? The Truth About Soy Wax Candles vs. Paraffin Wax Candles

If you're looking for healthier ways to enjoy a cozy ambiance at home, soy wax candles are a smart choice. Especially in cities, where indoor air quality can suffer from the...

Are Eye Masks the Secret to a Deeper, More Restful Sleep?

Eye masks are a simple yet powerful tool for better sleep. Backed by science, they help block light, increase melatonin, and improve REM sleep. Learn how using the right eye...

Behind the Color: The Real Price of Synthetic Dyes and Safer Alternatives

Paizlie uses natural dyes to ensure our fabrics remain safe, non-toxic, and eco-friendly. This blog explores the hazards of synthetic azo dyes, including skin allergies and cancer risk, while highlighting...

What Is Yoga Nidra? Can It Help You Sleep Better? Here’s What Science Says

Yoga Nidra is a guided meditation practice that deeply relaxes the body and calms the mind, making it a powerful tool for better sleep. Backed by research, it reduces stress,...

If you sleep less than 8 hours, you really need to read this!

This blog explains why sleeping less than 8 hours has serious long-term consequences, including immune suppression, impaired cognition, and chronic disease risk. It shares research-backed tips to help you achieve...

Where do the old, unwanted clothing that you throw away, go?

This blog explores the fate of unwanted clothing—highlighting alarming statistics, environmental and social impacts, and actionable alternatives that benefit both people and the planet. It offers practical tips for sustainable...

The High Cost of Insufficient Sleep Among Employees: How It’s Hurting Your Business

This blog explores the hidden cost of insufficient sleep in the workplace. It highlights how employee burnout, absenteeism, and chronic health issues caused by lack of sleep are driving down...

Sleep Deprivation kills Startups. Here’s What Every Founder Needs to Know

Too many startup founders treat sleep like an optional luxury. In reality, sleep deprivation is silently wrecking your focus, decision-making, and long-term health. This blog breaks down what lack of...

Mulberry Silk: 3 Misconceptions Most People Have About This Luxurious Fabric

This blog debunks common myths about mulberry silk and reveals its surprising benefits. From being naturally hypoallergenic and breathable to offering real skin and hair care advantages, mulberry silk stands...

Your Body Has a Circadian Rhythm—A Sleep-Clock That’s Controlling More Than You Think!

Your circadian rhythm is your body’s internal clock—and it controls far more than sleep. From your mood to metabolism, even your risk for chronic illness, this natural rhythm is the...

Can’t Sleep? Avoid Sleeping Pills — Here’s What Actually Helps

Sleeping pills may offer quick relief, but they often mask the real issues behind poor sleep. In this blog, we explain why it’s best to avoid sleeping pills and explore...

Sweet Dreams: Can Honey Help You Sleep Better? New Study Says Yes!

Meta description preview:A new 2024 study has confirmed that honey for sleep is more than just folklore. Thanks to its effect on melatonin and blood sugar, honey can naturally improve sleep quality....

The Benefits of Candles and Wax Melts for Aromatherapy

Discover how candles and wax melts can transform your well-being through aromatherapy. From stress relief with lavender to focus-boosting peppermint, learn the science behind scents and create your perfect sanctuary. Plus, essential...

Peeking into this Year’s Palette: WGSN's 2025 Color Forecast

2025 color forecasts aren't just about predicting trends; they're about understanding the human experience and how we'll express ourselves this year.

Greenwashing: 100% Sustainable Fashion Does Not Exist!

Sustainability is often marketed as an absolute, but true sustainability is complex and subjective. No product or process is 100% sustainable due to resource use, supply chain limitations, and economic...

Top 10 Sleepwear Trends 2025: Comfort is King (and Queen!)

Sleepwear in 2025 combines luxury, comfort, and versatility. The rise of "Day-jamas" transforms pajamas into stylish, everyday wear, blending effortless chic with relaxation. "Therapeutic Laziness" promotes guilt-free self-care, with wellness-focused...

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Blog Posts

The Hidden Costs of Synthetic Dyes: Why Natural AZO-Free Dyes Are Better for You and the Planet

5 Ancient Cultural Practices Proven To Calm the Racing Mind (No Meditation Needed)

Comparing Different Forms of Magnesium: Which One Works Best for Sleep?

Why Natural & Sustainable Fabric Sleepwear Costs More, And Why It’s Worth Buying

The Science of Sleep: Here's What Happens to Your Body While You Rest

Is Your Candle Making You Sick? The Truth About Soy Wax Candles vs. Paraffin Wax Candles

Are Eye Masks the Secret to a Deeper, More Restful Sleep?

Behind the Color: The Real Price of Synthetic Dyes and Safer Alternatives

What Is Yoga Nidra? Can It Help You Sleep Better? Here’s What Science Says

If you sleep less than 8 hours, you really need to read this!

Where do the old, unwanted clothing that you throw away, go?

The High Cost of Insufficient Sleep Among Employees: How It’s Hurting Your Business

Sleep Deprivation kills Startups. Here’s What Every Founder Needs to Know

Mulberry Silk: 3 Misconceptions Most People Have About This Luxurious Fabric

Your Body Has a Circadian Rhythm—A Sleep-Clock That’s Controlling More Than You Think!

Can’t Sleep? Avoid Sleeping Pills — Here’s What Actually Helps

Sweet Dreams: Can Honey Help You Sleep Better? New Study Says Yes!

The Benefits of Candles and Wax Melts for Aromatherapy

Peeking into this Year’s Palette: WGSN's 2025 Color Forecast

Greenwashing: 100% Sustainable Fashion Does Not Exist!

Top 10 Sleepwear Trends 2025: Comfort is King (and Queen!)

Guess What? Your Tea Bags Are Leaking Microplastics Into Your Cup

Why Teens Need More Sleep—And Why They’re Not Getting It

How Much Sleep Do You Really Need? Science-Backed Tips for Optimal Rest

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