Blog Posts

This blog explains why sleeping less than 8 hours has serious long-term consequences, including immune suppression, impaired cognition, and chronic disease risk. It shares research-backed tips to help you achieve...

This blog explores the fate of unwanted clothing—highlighting alarming statistics, environmental and social impacts, and actionable alternatives that benefit both people and the planet. It offers practical tips for sustainable...

This blog explores the hidden cost of insufficient sleep in the workplace. It highlights how employee burnout, absenteeism, and chronic health issues caused by lack of sleep are driving down...

Too many startup founders treat sleep like an optional luxury. In reality, sleep deprivation is silently wrecking your focus, decision-making, and long-term health. This blog breaks down what lack of...

This blog debunks common myths about mulberry silk and reveals its surprising benefits. From being naturally hypoallergenic and breathable to offering real skin and hair care advantages, mulberry silk stands...

Your circadian rhythm is your body’s internal clock—and it controls far more than sleep. From your mood to metabolism, even your risk for chronic illness, this natural rhythm is the...

Sleeping pills may offer quick relief, but they often mask the real issues behind poor sleep. In this blog, we explain why it’s best to avoid sleeping pills and explore...

Meta description preview:A new 2024 study has confirmed that honey for sleep is more than just folklore. Thanks to its effect on melatonin and blood sugar, honey can naturally improve sleep quality....

Discover how candles and wax melts can transform your well-being through aromatherapy. From stress relief with lavender to focus-boosting peppermint, learn the science behind scents and create your perfect sanctuary. Plus, essential...

2025 color forecasts aren't just about predicting trends; they're about understanding the human experience and how we'll express ourselves this year. 

Sustainability is often marketed as an absolute, but true sustainability is complex and subjective. No product or process is 100% sustainable due to resource use, supply chain limitations, and economic...

Sleepwear in 2025 combines luxury, comfort, and versatility. The rise of "Day-jamas" transforms pajamas into stylish, everyday wear, blending effortless chic with relaxation. "Therapeutic Laziness" promotes guilt-free self-care, with wellness-focused...